The best recipes for curly kale - 16 recipes
If you like this, you'll definitely like: crispy kale
Chef Tips and Tricks
Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!
INGREDIENTS
- 5 Potatoes
- 1.5 Cup shredded zucchini
- 3/4 Cup shredded cheese
- 3/ Cup milk
- 1/3 Cup coriander, chopped
- 1/3 Cup basil, chopped
- Parmesan, to sprinkle
- Salt and pepper, to season
METHOD
- Chop the potatoes in half, boil until very tender and drain.
- In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly.
- On a baking tray, spoon out the zucchini-potato mixture and form into balls.
- Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
- When golden, remove from oven... and enjoy!
Top rated Curly kale recipes
Roasted Butternut Squash with Kale and Shiitakes
![Roasted Butternut Squash with Kale and Shiitakes](/media/roasted-squash-1_crop.jpg/tsp/roasted-butternut-squash-with-kale-and-shiitakes.jpg)
By nrlowell, The Chef's Last Diet - exploring a healthy love of food
A simple to prepare side that tastes as elegant as it looks
- This is not a recipe where exact amounts are critical
- Preheat oven to 325° F
- 1 Lb Orange Winter Squash such as Butternut or Acorn peeled* and cut into 1" cubes
- 1 Bunch Kale stems removed and torn into pieces
- 1/2 Lb Shiitake Mushrooms stems removed and cut into 1/4" strips
- 3 TBL Olive Oil
- 1 TBL Kosher Salt
- 1-2 Tsp Cumin (depending on your personal taste)
- 2 Tsp Smoked Paprika
- *It is not necessary to peel acorn squash, you can eat the peel
Kale & Mushroom Saute
![Kale & Mushroom Saute](/media/2012-10-14-20-54-59_crop.jpg/tsp/kale-mushroom-saute.jpg)
By lali184
In a medium sauce pan, melt the butter and add the garlic on low-medium heat setting
- 2 cups shiitake or crimini mushrooms, sliced
- 4-6 stalks kale, stemmed & chopped
- 1 clove garlic, minced
- 1 spring onion, finely chopped
- 1/2 tbsp. unsalted butter [1 tbsp. EVOO as alternative]
- salt & pepper to taste
15 debloating recipes that taste delish
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Kale Salad with Sun-Dried Tomato Dressing
![Kale Salad with Sun-Dried Tomato Dressing](/media/kale-salad-hft-jpg_crop.jpeg/tsp/kale-salad-with-sun-dried-tomato-dressing.jpg)
By happyfoodstube, Happy Foods Tube
Fresh kale salad with sun-dried tomato dressing is healthy and delicious at the same time! Packed with nutrients th
- For the Salad:
- 5 handfuls Fresh Kale
- 2 medium Apples
- 2 large Avocados
- ¼ cup Pine Nuts
- For the Dressing:
- 1 tsp Pine Nuts
- 5 tbsp Extra Virgin Olive Oil
- ½ cup Chopped Parsley
- 1 tbsp Balsamic Vinegar
- 2 Oranges
- ½ cup Water
- 6 Sun-Dried Tomatoes
Baked Kale Chips
![Baked Kale Chips](/images/defaultImg_thumbSqPr.jpg)
By cheryl0524
Healthy low calorie/low fat snack
- 1 pound fresh kale
- 2 tablespoons olive oil
- 1/2 teaspoon salt
10 foods to curb your carbs at night
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By DE: Oda
Cutting your carbs at night is especially helpful in preventing weight gain. Here are 10 foods to help you make delicious, low-carb meals!
Squash And Kale Salad
![Squash And Kale Salad](/media/delicious-meals-009_crop.jpg/tsp/squash-and-kale-salad.jpg)
By minniegirl
Saute squash in light oil in a skillet for about 5-7 minutes per side
- Squash, Kale
Kale Salad: A Cooking Cousins Feature Recipe
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By CookingCousins, Cooking Cousins
Prepared exclusively for the Gourmandize community
- 5 cups kale, washed , torn , stems removed
- 1 cup grated parmesan cheese - secret ingredient!!
- 4 tablespoons toasted almonds
- 1/4 cup olive oil
- 3 tablespoons red wine vinegar
- 1 clove of garlic minced
- salt and pepper to taste
- 1 tablespoon sun-dried tomatoes chopped with oil
Kale and Quinoa Salad
![Kale and Quinoa Salad](/media/salad-1_crop.jpg/tsp/kale-and-quinoa-salad.jpg)
By cinder
Cook quinoa: pour water and quinoa into a pot, cook for 12 minutes or until all the water being absorbed, let it st
- quinoa 1 cup
- kale
- water 2 cups
- sun dried tomato
- nuts
- raisins
- ham
- oliver oil
- lemon
- brown sugar
- basil and rosemary
- sea salt
- mustard(optional)
Marinated Kale Salad
![Marinated Kale Salad](/media/untitled-79_crop.jpg/tsp/marinated-kale-salad.jpg)
By Leah&Matt
Healthy and savory side dish you can't resist!
- 1 bunch raw kale, chopped and de-stemmed
- 1/4 cup flax seed oil
- 1/3 cup lemon juice
- 1-2 tablespoons liquid aminos or tamari
- sea salt and pepper to taste
Kale Salad
![Kale Salad](/images/defaultImg_thumbSqPr.jpg)
By sunflowerkudi
- Add and whip together all the dressing ingredients
- Dressing:
- 1 tsp honey
- 3 to 1 ratio of olive oil to balsamic vinegar
- garlic cloves (crushed)
- salt and pepper to taste
- Salad:
- Dark green kale
- cherry tomatoes
- Topping:
- thin sliced Parmesan cheese
curly kale recipe collections
More Curly kale recipes
-
spicy kale chips
- 1 bunch kale
- 1 tbsp olive oil
- pinch of salt
- pinch of pepper
- 1 tbsp red pepper flakes
-
Sausage and Kale pasta
- 3 sausage links, any kind
- 3 cups chopped kale, regular or baby ( can use any other green like spinach or swiss chard)
- ¼ cup white wine
- Olive Oil
- salt
- 200-250 grams pasta (orecchiette is best for this one)
-
Curry Roasted Butternut...
- Baking Sheet Ingredients:
- 2 cups Chopped Butternut Squash
- 1 large head of Broccoli, Chopped into flowerets
- 2 teaspoons Olive Oil or melted Coconut Oil
- 1 teaspoon Curry Powder
- 1/2 teaspoon Kosher or Sea Salt
- 1/4 teaspoon Freshly Ground Black Pepper
- Bowl Ingredients:
- 4 cups Chopped Kale
- 8 oz. Cooked Chicken Breast, Chopped
- 1 cup cooked Brown Rice, Barley or Quinoa
- 1/2 Avocado, Chopped or 1.5 oz. Mild Goat Cheese, crumbled
- 12 Kalamata Olives, Chopped
- 2 Tablespoons Chopped roasted Pistachios
- 2 Tablespoons Chopped Dried Cranberries
- Dressing Ingredients:
- 2 teaspoons Olive Oil or Coconut Oil
- 1 Garlic Clove, finely Chopped
- 1/2 teaspoon Molasses
- 4 Sun Dried Tomato halves (packed in oil), Chopped
- 2 Tablespoons Rice Wine Vinegar
- 1 teaspoon Curry Powder
- Zing Factor: Antioxidants abound with these 3 Zing Factors!
- 1/8 teaspoon Ground Cinnamon
- 1/4 teaspoon Turmeric
- 1/2 teaspoon Chia Seeds
-
Maple Kale and Fuji Apple Salad...
- Pecans, halves 2 cups
- Powdered sugar 1/2 cup
- Cayenne pepper 1/2 teaspoon
- Cumin, ground 1/4 teaspoon
- Kosher salt 1/4 teaspoon
- Olive oil 1/4 cup
- Pancetta, sliced and small diced 6 oz
- Sherry vinegar 1/2 cup
- Caper brine 1/4 cup
- Maple syrup 6 Tablespoons
- Black pepper, ground 1/2 teaspoon
- Fuji apples, julienned cut 2 each
- Radicchio, shredded 1 head
- Kale, stemmed, finely shredded 8 oz
- Fresh chives, small sliced 3 Tablespoons
- Fresh tarragon, finely chopped 1 Tablespoon
- Dried cherries 3/4 cup
- Pecorino Romano cheese, shaved 2 oz
-
Ginger Beef, Mushroom & Kale...
- Marinade Ingredients:
- 1/3 cup soy sauce
- 1/2 cup vegetable broth (or chicken/beef broth, or water)
- 3 Tbsp. rice wine vinegar
- 2 Tbsp. corn starch
- 2 tsp. ground ginger
- 1/4 tsp. freshly-ground black pepper
- Stir-Fry Ingredients:
- 1 lb. thinly sliced flank steak or sirloin, cut diagonally across the grain into thin strips
- 2 garlic cloves, minced
- 2 Tbsp. olive oil
- 8 ounces baby portobello or button mushrooms, halved
- 4 ounces shiitake mushrooms, halved
- 3 cups chopped kale
- 2 green onions, thinly sliced
-
Lemon-Grilled Salmon with Dressed...
- 1/4 c. fresh squeezed lemon juice (3 lemons)
- 1/4 c. fresh squeezed orange juice
- 1 tsp. garlic, minced
- 1 tsp. Dijon mustard
- 1/3 c. olive oil
- 1/4 tsp. salt
- Plenty of freshly ground black pepper
- 2 8-ounce salmon filets
- 4 sprigs mint
- 6 cups fresh baby kale
- 1 bunch asparagus, stems broken off and discarded
- 2 Tbs. pine nuts, toasted (optional)
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