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The best recipes for curly kale - 16 recipes

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Top rated Curly kale recipes

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A simple to prepare side that tastes as elegant as it looks

  • This is not a recipe where exact amounts are critical
  • Preheat oven to 325° F
  • 1 Lb Orange Winter Squash such as Butternut or Acorn peeled* and cut into 1" cubes
  • 1 Bunch Kale stems removed and torn into pieces
  • 1/2 Lb Shiitake Mushrooms stems removed and cut into 1/4" strips
  • 3 TBL Olive Oil
  • 1 TBL Kosher Salt
  • 1-2 Tsp Cumin (depending on your personal taste)
  • 2 Tsp Smoked Paprika
  • *It is not necessary to peel acorn squash, you can eat the peel
5/5 (1 Votes)

Stay trim and toasty with soup!

2 436 shares

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In a medium sauce pan, melt the butter and add the garlic on low-medium heat setting

  • 2 cups shiitake or crimini mushrooms, sliced
  • 4-6 stalks kale, stemmed & chopped
  • 1 clove garlic, minced
  • 1 spring onion, finely chopped
  • 1/2 tbsp. unsalted butter [1 tbsp. EVOO as alternative]
  • salt & pepper to taste
4.6/5 (25 Votes)

It takes SOME effort to return to healthy eating habits after the holidays. These 15 debloating recipes will help streamline the process!

2 072 shares

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Fresh kale salad with sun-dried tomato dressing is healthy and delicious at the same time! Packed with nutrients th

  • For the Salad:
  • 5 handfuls Fresh Kale
  • 2 medium Apples
  • 2 large Avocados
  • ¼ cup Pine Nuts
  • For the Dressing:
  • 1 tsp Pine Nuts
  • 5 tbsp Extra Virgin Olive Oil
  • ½ cup Chopped Parsley
  • 1 tbsp Balsamic Vinegar
  • 2 Oranges
  • ½ cup Water
  • 6 Sun-Dried Tomatoes
4.6/5 (18 Votes)

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Healthy low calorie/low fat snack

  • 1 pound fresh kale
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
5/5 (1 Votes)

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Cutting your carbs at night is especially helpful in preventing weight gain. Here are 10 foods to help you make delicious, low-carb meals!

29 shares

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Saute squash in light oil in a skillet for about 5-7 minutes per side

  • Squash, Kale
4.5/5 (20 Votes)

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Wash kale and dry

  • Kale, olive oil
4.3/5 (12 Votes)

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Prepared exclusively for the Gourmandize community

  • 5 cups kale, washed , torn , stems removed
  • 1 cup grated parmesan cheese - secret ingredient!!
  • 4 tablespoons toasted almonds
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 clove of garlic minced
  • salt and pepper to taste
  • 1 tablespoon sun-dried tomatoes chopped with oil
4.2/5 (49 Votes)

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Cook quinoa: pour water and quinoa into a pot, cook for 12 minutes or until all the water being absorbed, let it st

  • quinoa 1 cup
  • kale
  • water 2 cups
  • sun dried tomato
  • nuts
  • raisins
  • ham
  • oliver oil
  • lemon
  • brown sugar
  • basil and rosemary
  • sea salt
  • mustard(optional)
4/5 (15 Votes)

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Healthy and savory side dish you can't resist!

  • 1 bunch raw kale, chopped and de-stemmed
  • 1/4 cup flax seed oil
  • 1/3 cup lemon juice
  • 1-2 tablespoons liquid aminos or tamari
  • sea salt and pepper to taste
4/5 (4 Votes)

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- Add and whip together all the dressing ingredients

  • Dressing:
  • 1 tsp honey
  • 3 to 1 ratio of olive oil to balsamic vinegar
  • garlic cloves (crushed)
  • salt and pepper to taste
  • Salad:
  • Dark green kale
  • cherry tomatoes
  • Topping:
  • thin sliced Parmesan cheese
4.1/5 (15 Votes)

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