Great easy kale recipes - 7 recipes
Chef Tips and Tricks
Zesty Lemon Pavlova
Named for the famous ballerina Anna Pavlova, this delicate lemon pavlova is simply divine.
INGREDIENTS
- Eggs
- Confectioner's sugar
- Fresh lemon juice
- Sugar
- Flour
- Butter
- Lemon zest
METHOD
- Separate egg yolks and whites
- In a bowl, whisk egg whites
- Add confectioner's sugar
- Distribute on baking pan and flatten center lightly with a spoon
- Bake for 30 minutes at 250 degrees
- While that's baking, squeeze fresh lemon juice into a bowl
- Add egg yolks, sugar, and flour then whisk together
- Add butter and whisk again
- Take the merigues out of the oven once they're ready
- Spoon the filling into the center of the meringues
- Grate lemon rind and sprinkle the zest over the top of the pavlovas
- Serve!
Top rated Easy kale recipes
Roasted Butternut Squash with Kale and Shiitakes

By nrlowell, The Chef's Last Diet - exploring a healthy love of food
A simple to prepare side that tastes as elegant as it looks
- This is not a recipe where exact amounts are critical
- Preheat oven to 325° F
- 1 Lb Orange Winter Squash such as Butternut or Acorn peeled* and cut into 1" cubes
- 1 Bunch Kale stems removed and torn into pieces
- 1/2 Lb Shiitake Mushrooms stems removed and cut into 1/4" strips
- 3 TBL Olive Oil
- 1 TBL Kosher Salt
- 1-2 Tsp Cumin (depending on your personal taste)
- 2 Tsp Smoked Paprika
- *It is not necessary to peel acorn squash
- you can eat the peel
Kale & Mushroom Saute

By lali184
In a medium sauce pan, melt the butter and add the garlic on low-medium heat setting
- 2 cups shiitake or crimini mushrooms
- sliced
- 4-6 stalks kale
- stemmed & chopped
- 1 clove garlic
- minced
- 1 spring onion
- finely chopped
- 1/2 tbsp. unsalted butter [1 tbsp. EVOO as alternative]
- salt & pepper to taste
Squash And Kale Salad

By minniegirl
Saute squash in light oil in a skillet for about 5-7 minutes per side
- Squash
- Kale
Barley Stew

By alexscharft
Heat oil in heavy large pot over medium heat
- 1 tablespoon olive oil - divided
- 1 1/2 cups chopped leeks (about 2 small stalks - white and pale green parts only)
- 1 8-ounce container sliced crimini (baby bella) mushrooms
- 2 garlic cloves - pressed
- 2 1/4 teaspoons minced fresh rosemary
- 1 14.5-ounce can diced tomatoes in juice
- 1 cup pearl barley
- 4 cups (or more) vegetable broth
- 1 bunch kale (about 8 ounces) - trimmed - center stalks removed - leaves coarsely chopped (about 8 cups packed)
- Carrots
Kale and Quinoa Salad

By cinder
Cook quinoa: pour water and quinoa into a pot, cook for 12 minutes or until all the water being absorbed, let it st
- quinoa 1 cup
- kale
- water 2 cups
- sun dried tomato
- nuts
- raisins
- ham
- oliver oil
- lemon
- brown sugar
- basil and rosemary
- sea salt
- mustard(optional)
Healthy Green Smoothie

By european cuties kitchen, European Cutie's Kitchen
My Healthy green smoothie is packed full of Kale
- 1 handful baby spinach
- 1 leaf of kale (discard the stalk)
- 1 organic banana
- 3 pieces of mango
- 1 tablespoon coconut oil
- 1 cup of water
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