Menu Enter a recipe name, ingredient, keyword...
Logout / Welcome
Newsletter

Kale salad recipes - 6 recipes

If you like this, you'll definitely like: kale

Chef Tips and Tricks

How to make a Bramble

Learn how to make a Bramble like a pro! 

Top rated Kale salad recipes

By

Prepared exclusively for the Gourmandize community

  • 5 cups kale
  • washed
  • torn
  • stems removed
  • 1 cup grated parmesan cheese - secret ingredient!!
  • 4 tablespoons toasted almonds
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 clove of garlic minced
  • salt and pepper to taste
  • 1 tablespoon sun-dried tomatoes chopped with oil
4.3/5 (46 Votes)

By

READY to veg on the couch with snacks and your favorite series? Here are 20 healthy ideas for 200 calories or less that won't RUIN your figure.

3 453 shares

By

Saute squash in light oil in a skillet for about 5-7 minutes per side

  • Squash
  • Kale
4.5/5 (20 Votes)

Are you a fan of kale and want to get others hooked, too? Here are 21 great ways to sneak more of these greens into your life...

By

Cook quinoa: pour water and quinoa into a pot, cook for 12 minutes or until all the water being absorbed, let it st

  • quinoa 1 cup
  • kale
  • water 2 cups
  • sun dried tomato
  • nuts
  • raisins
  • ham
  • oliver oil
  • lemon
  • brown sugar
  • basil and rosemary
  • sea salt
  • mustard(optional)
4/5 (15 Votes)

By

Healthy and savory side dish you can't resist!

  • 1 bunch raw kale
  • chopped and de-stemmed
  • 1/4 cup flax seed oil
  • 1/3 cup lemon juice
  • 1-2 tablespoons liquid aminos or tamari
  • sea salt and pepper to taste
4/5 (4 Votes)

This vegetable has become all the rage with health-conscious foodies across the globe. But is it really the amazing superfood that everyone claims it to be?

By

- Add and whip together all the dressing ingredients

  • Dressing:
  • 1 tsp honey
  • 3 to 1 ratio of olive oil to balsamic vinegar
  • garlic cloves (crushed)
  • salt and pepper to taste
  • Salad:
  • Dark green kale
  • cherry tomatoes
  • Topping:
  • thin sliced Parmesan cheese
4.1/5 (15 Votes)

By

A healthy salad featuring nutrient dense kale and radicchio greens, accented with crispy pancetta, sugared walnuts ...

  • Pecans
  • halves 2 cups
  • Powdered sugar 1/2 cup
  • Cayenne pepper 1/2 teaspoon
  • Cumin
  • ground 1/4 teaspoon
  • Kosher salt 1/4 teaspoon
  • Olive oil 1/4 cup
  • Pancetta
  • sliced and small diced 6 oz
  • Sherry vinegar 1/2 cup
  • Caper brine 1/4 cup
  • Maple syrup 6 Tablespoons
  • Black pepper
  • ground 1/2 teaspoon
  • Fuji apples
  • julienned cut 2 each
  • Radicchio
  • shredded 1 head
  • Kale
  • stemmed
  • finely shredded 8 oz
  • Fresh chives
  • small sliced 3 Tablespoons
  • Fresh tarragon
  • finely chopped 1 Tablespoon
  • Dried cherries 3/4 cup
  • Pecorino Romano cheese
  • shaved 2 oz
2.8/5 (18 Votes)

Any burning questions? Our chefs answer!

Maple Kale and Fuji Apple Salad the Super Food Salad Kale Salad: A Cooking Cousins Feature Recipe