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Marinated Kale Salad

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Healthy and savory side dish you can't resist!

Rate this recipe 4/5 (4 Votes)

Ingredients

  • 1 bunch raw kale
  • chopped and de-stemmed
  • 1/4 cup flax seed oil
  • 1/3 cup lemon juice
  • 1-2 tablespoons liquid aminos or tamari
  • sea salt and pepper to taste

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Massage the liquid ingredients into the kale.

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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