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Delicious Ways To Sneak More Kale Into Your Life


Are you a fan of kale and want to get others hooked, too? Here are 21 great ways to sneak more of these greens into your life... 

© Parmesan Kale Grilled Cheese

Parmesan Kale Grilled Cheese

Grilled cheese just got healthier! This mean, green recipe will hit the spot!

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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!


  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper



  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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