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Kale and Quinoa Salad

By

Rate this recipe 4/5 (15 Votes)

Ingredients

  • quinoa 1 cup
  • kale
  • water 2 cups
  • sun dried tomato
  • nuts
  • raisins
  • ham
  • oliver oil
  • lemon
  • brown sugar
  • basil and rosemary
  • sea salt
  • mustard(optional)

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Cook quinoa: pour water and quinoa into a pot, cook for 12 minutes or until all the water being absorbed, let it stand for another 15 minutes

Step 2

chop the kale, mix with sun dried tomato, nuts, raisins, diced ham

Step 3

making sauce: lemon juice, Rosemary & Basil Seasoned Sea Salt, brown sugar, garlic seasoned oliver oil, mustard(optional)

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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