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Ahi Tuna Red Quinoa Salad

By

Sesame seed seared ahi tuna
Aromatic quinoa
Sautéed kale
Heart of Palm
Avocado mousse

Rate this recipe 4/5 (5 Votes)

Ingredients

  • Garlic -2 cloves
  • Red onion-1/4 cup
  • Fennel bulb-1/4 cup
  • Apple cider vinegar- 4tbs
  • Salt-to taste
  • Black pepper- to taste
  • Red quinoa 1 cup
  • Water 2 cups
  • Oil- as needed
  • Ahi tuna
  • Sesame oil- 1 tablespoon
  • Sesame seeds white -as needed
  • Kale - 1 bunch
  • Heat of Palm - 1 stick
  • Avocado- one
  • Red wine Vinegar- 3 table spoons
  • Lemon juice - 2 tsp

Details

Servings 2
Level of difficulty Average
Preparation time 30mins
 Cooking time 30mins
 Cost Average budget

Preparation

Step 1

Sauté garlic/onion/fennel until fragrant
Add red quinoa
Add water and apple cider vinegar
Season with salt and pepper
Bring to boil
Reduce to simmer till tender

Step 2

Heat oil and sautéed kale season with salt and pepper

Step 3

Cut heart of Palm diagonally

Step 4

Coat tuna in sesame oil and season with salt and pepper
Coat with sesame seeds on the top and bottom
Sear on both sided for 45 seconds

Step 5

In a blender blend avocado Red wine vinegar and lemon juice till smooth season with salt and pepper

Step 6

Slice tuna place over the bed of quinoa and kale garnish with heart of Palm and avocado dressing

Step 7

Coat with sesame seeds on the top and bottom

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