Cooking seared tuna - 2 recipes
If you like this, you'll definitely like: tuna
Chef Tips and Tricks
VIDEO: Cheesy Cauliflower Pizza Cups
These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!
Ingredients
Makes 6
- 1/2 cauliflower head
- 8 eggs for cauliflower mix
- Pepper
- Salt
- 4-6 cups shredded cheese
- 6 slices salami
- 6 tbsp pizza Sauce
Method
- Boil diced cauliflower in salted water until tender.
- Blend, then transfer to mixing bowl.
- Mix in 2 eggs, pepper and 2 cups of shredded cheese
- Share the cauliflower mixture out between 6 ramekins, forming little cups
- Add 1 cup of shredded cheese
- Bake for 25 min at 375°F
- Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
- Top with cheese and return to oven for 7 min at 375°F
- Serve, and enjoy!
Top rated Seared tuna recipes
Ahi Tuna Red Quinoa Salad

By adrian_vazquez
Sesame seed seared ahi tuna Aromatic quinoa Sautéed kale Heart of Palm Avocado mousse
- Garlic -2 cloves
- Red onion-1/4 cup
- Fennel bulb-1/4 cup
- Apple cider vinegar- 4tbs
- Salt-to taste
- Black pepper- to taste
- Red quinoa 1 cup
- Water 2 cups
- Oil- as needed
- Ahi tuna
- Sesame oil- 1 tablespoon
- Sesame seeds white -as needed
- Kale - 1 bunch
- Heat of Palm - 1 stick
- Avocado- one
- Red wine Vinegar- 3 table spoons
- Lemon juice - 2 tsp
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1 794 shares
Marinated Seared Tuna

By StephanieMc
Cut the tuna into four steak, being careful not to leave any cartilage or bones
- - A beautiful tuna steak - 3 or 4 cm thick
- - Teriyaki sauce (found in Asian stores)
- - Sesame oil
- - Some pinches of 5 spices
- - 2 carrots
- - 1 zucchini
- - 1 red pepper
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