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Our favorite healthy spinach recipes - 31 recipes

Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

Top rated Healthy spinach recipes

By

Preheat oven to 350 degrees

  • 2 eggs
  • 6 triangles 'Laughing Cow'
  • 3 handfuls of spinach
  • 1 tsp chili paste
  • 2 tbsp pine nuts
  • the crumbs of one bread slice
  • 6 sheets of filo pastry
  • For the sauce:
  • 1/2 cup of yogurt
  • 2 tsp mayonnaise
  • 2 tsp curry
  • 1 tsp ground ginger
  • 1 tsp turmeric
  • 1 pinch of black sesame seeds for decoration
3.4/5 (231 Votes)

By

Tender chicken rolls stuffed with zesty sun-dried tomato, baby spinach and cheese

  • 1 (10 ounce) jar oil-packed sun dried tomatoes
  • 1 large garlic clove
  • 1/2 cup grated Parmesan cheese
  • Four (4 ounce) boneless chicken breasts
  • 4 ounces cream cheese
  • cut into 1 inch squares
  • 1 cup baby spinach leaves
  • 1/2 cup Gluten-Free Panko crumbs
  • 1 cup wild rice blend
  • 1 1/2 tablespoons butter
  • divided
  • 1/2 cup slivered almonds
  • 1 cup chopped scallions
  • both white and green parts
  • 1/2 cup pomegranate seeds
  • 1/4 cup chopped parsley for garnish
5/5 (10 Votes)

By

I bought some food pouches 2 weeks ago and was wondering what I could blend together for preparing a healthy AND de...

  • 1 peeled and seeded pear
  • 1 peeled and seeded apple (granny smith)
  • 1 handful fresh baby spinach (or even frozen leaf spinach)
  • 150ml orange juice (I choose mild one)
4.4/5 (53 Votes)

By

This is a fun and super easy recipe to spice up your baby's palette! All you need is blueberries, fresh uncooked ba...

  • 1 hand full of blueberries (about 1/4 cup)
  • 1 hand full of baby spinach (about 1/2 cup)
  • 1/2 ripe avocado
  • 1 teaspoon of cinnamon
  • 1 teaspoon of ginger powder
5/5 (1 Votes)

By

Flaky phyllo sheets are layered with a savory spinach and feta cheese filling

  • 2.5 lbs. spinach
  • chopped (you can substitute frozen
  • thawed well)
  • 1/2 cup olive oil
  • 4 large onions
  • diced
  • 2 bunches green onions
  • diced (incl. 4 inches green)
  • 1/2 cup parsley
  • chopped
  • 1/2 cup fresh dill
  • chopped (substitute 3 tbsp. dried)
  • 1/4 tsp. ground nutmeg
  • Salt and freshly ground black pepper to taste
  • 1/2 lb. feta cheese
  • crumbled
  • 4 eggs
  • lightly beaten
  • 1/2 lb. ricotta or cottage cheese
  • 1/4 cup butter
  • melted
  • 1/4 cup olive oil
  • 1 lb. phyllo pastry sheets
5/5 (1 Votes)

By

Thaw spinach and squeeze dry

  • 1 pack frozen spinach
  • 1 medium container sour cream
  • 1 can water chestnuts
  • 1 pkg veggie soup mix
  • 1 cup mayo
  • Green onions (optional)
4.5/5 (37 Votes)

By

Appropriate for babies 6 months + Starting from 12 months if you add the bread (as displayed in the photo)

  • 2 teaspoons of cooked chicken
  • 1/2 teaspoon of sour cream to drizzle on top
  • 1/2 cup of chopped spinach
  • 1/2 cup of peas
3.1/5 (146 Votes)

By

My Healthy green smoothie is packed full of Kale

  • 1 handful baby spinach
  • 1 leaf of kale (discard the stalk)
  • 1 organic banana
  • 3 pieces of mango
  • 1 tablespoon coconut oil
  • 1 cup of water
3.3/5 (68 Votes)

By

This is a warm salad that has marinated red onions and strawberries

  • 1 red onion
  • sliced thinly
  • 12 strawberries
  • sliced
  • 1/2 cup red wine vinegar
  • divided
  • 1 tbsp sugar plus 1 tbsp
  • 1 tsp Dijon mustard
  • 3 green onions
  • sliced
  • 1 bag spinach
  • chopped
  • 1 cup almond slices
  • Vegan simulated bacon bits
4/5 (11 Votes)

By

In saucepan, saute peppers in oil

  • prepared pie shell
  • 1 1/3 C red pepper
  • chopped
  • 1 tbsp olive oil
  • 2 C fresh spinach
  • 2 eggs
  • 1/3 C cream
  • 1/2 C feta cheese
4.5/5 (10 Votes)

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