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The best healthy chicken and rice recipes - 13 recipes

Chef Tips and Tricks

VIDEO: Tropical Salmon Sushi Cups

These fun Tropical Salmon Sushi Cups make the perfect warm-weather appetizer!

 

Ingredients

  • 1/2 cup rice vinegar
  • 2 tbsp sugar
  • 2 cups cooked sushi rice
  • 1 cup soy sauce
  • 1/4 cup chopped cilantro
  • 2 tbsp seasame oil
  • 1 tsp chili paste
  • Salt
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lb salmon, diced

Method

  1. Combine the rice vinegar and sugar.
  2. Stir though the cooked sushi rice, and with wet hands, shape into balls.
  3. Press the balls into ramekins lined with parchment paper, and press the rice up the sides of the ramekins into cup shapes.
  4. Refrigerate for 15 minutes.
  5. In the meantime, combine the soy sauce, cilantro, sesame oil, chili paste and salt in a bowl.
  6. Combine the mango, avocado and salmon.
  7. Pour the soy mixture over the salmon mixture, and stir through until evenly coated.
  8. Remove the rice cups from the refrigerator, and peel off the parchment paper.
  9. Distribute the salmon mixture between the rice cups.
  10. Garnish, serve and enjoy!

Top rated Healthy chicken and rice recipes

By

great recipe

  • take boneless skinless chicken breast, and then the rice and a can of chicken soup. put all three together in a glass pan put in oven for 45mins at 375.
4.3/5 (8 Votes)

By

Quick and easy prep chicken and rice dinner that's perfect for a cold winter night

  • 1 stick salted butter
  • 1 1/2 cups white rice (non-instant)
  • 6 uncooked boneless chicken breasts
  • 1 10.75oz can of cream of chicken mushroom soup
  • 1 package Lipton onion soup mix
4.2/5 (22 Votes)

By

season chicken with garlic, goya and curry powder let marinate for 15 mins

  • 2lbs mixed chicken parts
  • curry powder
  • 3 cloves grated garlic
  • 3 peeled potatoes
  • rice
  • salt and pepper to taste
  • Goya seasoning
4.2/5 (5 Votes)

By

Easy dinner for the family or special events

  • 2 lbs Boneless Skinless Chicken Thighs
  • 2 pkgs. Lipton Rice & Sauce (any flavor)
  • 1 lg. can cream of mushroom soup
4.2/5 (6 Votes)

By

- The day before: For the marinade: I grate the lemon zest, garlic, ginger, and add turmeric

  • 1 chicken
  • 3/4 liquid yogurt
  • 2 limes
  • a small piece of fresh ginger (or 1 teaspoon if powdered ginger)
  • 1/2 teaspoon turmeric
  • 2 cloves of garlic
  • rice
  • 2-3 half rice
  • a bunch of cilantro
  • 4 tbsp of honey
  • Two handfuls of raisins
4.3/5 (23 Votes)

By

Casserole dish

  • 1pck chicken
  • 1 pck rice
  • 1 can cream of chicken
4/5 (16 Votes)

By

Cook chicken with all seasonings and then chop or shred

  • Chicken breasts
  • garlic and herb seasoning
  • cream of soup
  • white rice
  • Saxon seasoning
  • adobo seasoning
  • shredded cheese
4/5 (2 Votes)

By

bake 350 degrees

  • chicken
  • 2 cups rice
  • 1 bag peas
  • 2 cups cheddar cheese
  • 1 small onion
  • 1 green pepper
  • 1 can cream of chicken soup
  • 1/3 cup mayo
  • 1/4 cupmilk
3.7/5 (7 Votes)

By

Place chicken in crock pot

  • 2 Tbs Worcester sauce
  • 1 Can cream of Mushroom soup
  • 1 Soup can milk
  • 1/2 Envelope dry onion soup mix
  • 4 Boneless chicken breast
3/5 (2 Votes)

By

put one cup of minute rice in greased dish

  • one cup of minute rice
  • half stick margarine
  • 1/2 onion: chopped
  • 1 can cream of mushroom soup
  • can of water
  • 4 ounces of Velveeta cheese
  • 2 large chopped chicken breasts: cooked
  • 1 package broccoli
  • 1 package spinach
3/5 (17 Votes)

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