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The best healthy chicken and rice recipes - 13 recipes

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VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

Top rated Healthy chicken and rice recipes

By

great recipe

  • take boneless skinless chicken breast, and then the rice and a can of chicken soup. put all three together in a glass pan put in oven for 45mins at 375.
4.3/5 (8 Votes)

By

Quick and easy prep chicken and rice dinner that's perfect for a cold winter night

  • 1 stick salted butter
  • 1 1/2 cups white rice (non-instant)
  • 6 uncooked boneless chicken breasts
  • 1 10.75oz can of cream of chicken mushroom soup
  • 1 package Lipton onion soup mix
4.2/5 (22 Votes)

By

season chicken with garlic, goya and curry powder let marinate for 15 mins

  • 2lbs mixed chicken parts
  • curry powder
  • 3 cloves grated garlic
  • 3 peeled potatoes
  • rice
  • salt and pepper to taste
  • Goya seasoning
4.2/5 (5 Votes)

By

Easy dinner for the family or special events

  • 2 lbs Boneless Skinless Chicken Thighs
  • 2 pkgs. Lipton Rice & Sauce (any flavor)
  • 1 lg. can cream of mushroom soup
4.2/5 (6 Votes)

By

- The day before: For the marinade: I grate the lemon zest, garlic, ginger, and add turmeric

  • 1 chicken
  • 3/4 liquid yogurt
  • 2 limes
  • a small piece of fresh ginger (or 1 teaspoon if powdered ginger)
  • 1/2 teaspoon turmeric
  • 2 cloves of garlic
  • rice
  • 2-3 half rice
  • a bunch of cilantro
  • 4 tbsp of honey
  • Two handfuls of raisins
4.3/5 (23 Votes)

By

Casserole dish

  • 1pck chicken
  • 1 pck rice
  • 1 can cream of chicken
4/5 (16 Votes)

By

Cook chicken with all seasonings and then chop or shred

  • Chicken breasts
  • garlic and herb seasoning
  • cream of soup
  • white rice
  • Saxon seasoning
  • adobo seasoning
  • shredded cheese
4/5 (2 Votes)

By

bake 350 degrees

  • chicken
  • 2 cups rice
  • 1 bag peas
  • 2 cups cheddar cheese
  • 1 small onion
  • 1 green pepper
  • 1 can cream of chicken soup
  • 1/3 cup mayo
  • 1/4 cupmilk
3.7/5 (7 Votes)

By

Place chicken in crock pot

  • 2 Tbs Worcester sauce
  • 1 Can cream of Mushroom soup
  • 1 Soup can milk
  • 1/2 Envelope dry onion soup mix
  • 4 Boneless chicken breast
3/5 (2 Votes)

By

put one cup of minute rice in greased dish

  • one cup of minute rice
  • half stick margarine
  • 1/2 onion: chopped
  • 1 can cream of mushroom soup
  • can of water
  • 4 ounces of Velveeta cheese
  • 2 large chopped chicken breasts: cooked
  • 1 package broccoli
  • 1 package spinach
3/5 (17 Votes)

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