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Our favorite healthy grilled chicken recipes - 13 recipes

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Chef Tips and Tricks

Caramelized Pork

Ingredients

  • 1 tbsp neutral oil
  • 250g / 2 cups pork fillets, cubed
  • 1 /4 cup caramel
  • 100ml / 1/2 cup water
  • 1 tbsp Vietnamese fish sauce (Nuoc Cham)
  • 1 tbsp soy sauce
  • 1 tbsp grated ginger
  • Crushed peanuts

Method

  1. Brown the pork fillet in a skillet with the oil
  2. Add the caramel, water,  fish sauce, soy sauce and fresh ginger.
  3. Simmer for 10 minutes (until the liquid has reduced)
  4. Serve over white rice with crushed peanuts. 
  5. Enjoy!

 

Pssst like this? You'll LOVE this Chinese jalapeno chicken recipe!

Top rated Healthy grilled chicken recipes

By

Toss all of the ingredients into a large bowl, then mix in the dressing and enjoy

  • 3 c chicken roughly chopped
  • 1/2 box penne
  • 4 c romaine chopped
  • 1 cucumber cubed
  • 1/4 c fresh basil sliced
  • 1/4 c green onions sliced
  • 2 c cherry tomatoes diced
  • 1/2 c grated parmesan cheese
  • caesar salad dressing (homemade or storebought)
4.7/5 (31 Votes)

By

STEWED meat dishes are the perfect comfort food—when done right. Here are the 7 SECRETS to making the moistest, tastiest stew of your life.

10 967 shares

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Caramelized chicken with mustard For the marinade

  • 3 chicken fillets
  • 3 tablespoons mustard AMORA
  • 3 tablespoons of honey
  • 1 tsp lemon juice
  • two peppers
  • 2 zucchini
  • 2 eggplants
  • 5 tbsp olive oil
  • ½ teaspoon herbes de Provence
  • 3-4 oz of colored pasta
  • 2 fresh tomatoes
  • 2 tomatoes
  • Fresh basil leaves
  • salt Pepper
4.2/5 (52 Votes)

By

STEAK and potatoes is a CLASSIC standby, but you can do so much more with the meaty base. Try our BEFFY collection now!

2 510 shares

By

Blend mustard, preserves and ginger

  • 1/3 cup Grey Poupon Honey Mustard (on a budget I used our store brand Dijon mustard and it was great)
  • 3 tablespoons apricot preserves (I used Smuckers sugar-free)
  • 1 tsp. ground ginger
  • 4 skinless
  • boneless chicken breasts (I made six and just improvised on my mixture a bit)
4.2/5 (19 Votes)

By

Grilled chicken with a kick, perfect for any summer barbecue

  • *4 boneless chicken breast
  • *1 cup Caribbean jerk marinade
  • *1/2 cup dijon mustard
  • *1 cup olive oil
  • *chives
  • *parsley
  • *garlic powder
  • *salt and freshly ground pepper
4/5 (40 Votes)

If you hear 'meatballs' and think 'spaghetti', you've a lot to discover about just how VERSATILE the humble MEATBALL really is! Start here...

7 368 shares

By

Marinate the chicken with oil, ketchup, soya sauce, ginger garlic paste, turmeric powder, tandoori masala, red chil...

  • 1) 500 grams of Boneless Chicken Breast
  • 2) 1 tbsp of Oil
  • 3) 1 tbsp of Ketchup
  • 4) 1 tbsp of Soya Sauce
  • 5) 1 tsp of Ginger Garlic Paste
  • 6) A Pinch of Turmeric Powder
  • 7) A Pinch of Tandoori Masala
  • 8) 1 tsp of Red Chilli Powder or flakes
  • 9) Juice of Half a Lemon
4/5 (20 Votes)

By

Chicken or chicken weight of 1 - 1

  • chicken
  • spices for chicken
  • herbs
4.1/5 (9 Votes)

By

Another of my very spicy southwestern creations (if too hot for your tastes, use fewer or milder peppers)

  • 1 5 pound whole chicken
  • 1 tablespoon coarse ground coriander seeds
  • 1 tablespoon fine chopped cilantro leaves
  • 2 teaspoons coarse kosher or sea salt
  • 2 teaspoons Mexican oregano
  • 1 tablespoon chili powder
  • 1 teaspoon coarse ground cumin seeds
  • 2 teaspoons crushed dried red pepper
  • 3/4 cup fresh orange
  • pineapple or mango juice
  • 3/4 cup silver mezcal or tequila
  • 3 tablespoons packed golden brown sugar
  • 3 tablespoons honey
  • 2 fine chopped red jalapeño peppers
  • 2 fine chopped serrano peppers
  • 2 fine chopped habanero peppers
  • 1 fine chopped Anaheim pepper
  • 3 minced shallots
  • Nut or other oil
4.1/5 (9 Votes)

By

Ben and Lauren call it Trough Dinner because you don't come up for air until the last bite!!

  • 1 1/2 pounds boned
  • skinned chicken breasts
  • 3/4 cup lime juice
  • 3 tablespoons olive oil
  • 3 tablespoons Asian (toasted) sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon sugar
  • 3 cloves garlic
  • peeled and chopped
  • 2 tablespoons minced fresh ginger
  • 1 pound dried angel hair pasta
  • 1 pound mixed red and yellow bell peppers
  • rinsed
  • cored
  • stemmed
  • seeded
  • and diced
  • 1 cucumber (about 10 oz.)
  • peeled and chopped
  • 1/2 cup chopped parsley
  • 1/4 cup chopped green onions (white and pale green parts only)
  • 1/4 teaspoon hot chili flakes
4/5 (12 Votes)

By

Season chicken pieces with salt, pepper, oregano, and Adobo, place in large airtight container

  • 4-5lbs chicken pieces
  • 6 lemons
  • 6 cloves garlic
  • salt & pepper
  • 1 teaspoon oregano
  • 1 large onion
  • 1 tablespoon vinegar
  • 1 tablespoon Adobo or seasoned salt
  • 1/2 cup olive oil
2.9/5 (13 Votes)

By

For the crust Prepare the cauliflower crust according to the instructions found here While the crust is in the ov

  • For the crust
  • 1 cauliflower pizza crust (see this post for the recipe)
  • Sun-dried Tomato Pesto
  • 75g sun-dried tomatoes
  • 1 large garlic clove
  • 2 tbsp avocado oil
  • Generous pinch salt and pepper
  • 8-10 walnut halves
  • 16-20 large fresh basil leaves
  • 3-5 tbsp water
  • Garnish
  • 150g leftover grilled chicken
  • cut into bite size chunks
  • 100g mozzarella
  • grated
  • 30g blue cheese
  • crumbled
  • 30g soft goat cheese
  • crumbled
  • 5-6 walnut halves
  • chopped
  • A handful of fresh arugula leaves
0/5 (0 Votes)

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