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The best healthy chicken recipes - 14 recipes

If you like this, you'll definitely like: baked chicken, overnight, 3 ingredient, pastry squares, brisket

Chef Tips and Tricks

VIDEO: Tropical Salmon Sushi Cups

These fun Tropical Salmon Sushi Cups make the perfect warm-weather appetizer!

 

Ingredients

  • 1/2 cup rice vinegar
  • 2 tbsp sugar
  • 2 cups cooked sushi rice
  • 1 cup soy sauce
  • 1/4 cup chopped cilantro
  • 2 tbsp seasame oil
  • 1 tsp chili paste
  • Salt
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lb salmon, diced

Method

  1. Combine the rice vinegar and sugar.
  2. Stir though the cooked sushi rice, and with wet hands, shape into balls.
  3. Press the balls into ramekins lined with parchment paper, and press the rice up the sides of the ramekins into cup shapes.
  4. Refrigerate for 15 minutes.
  5. In the meantime, combine the soy sauce, cilantro, sesame oil, chili paste and salt in a bowl.
  6. Combine the mango, avocado and salmon.
  7. Pour the soy mixture over the salmon mixture, and stir through until evenly coated.
  8. Remove the rice cups from the refrigerator, and peel off the parchment paper.
  9. Distribute the salmon mixture between the rice cups.
  10. Garnish, serve and enjoy!

Top rated Healthy chicken recipes

By

Tender chicken rolls stuffed with zesty sun-dried tomato, baby spinach and cheese

  • 1 (10 ounce) jar oil-packed sun dried tomatoes
  • 1 large garlic clove
  • 1/2 cup grated Parmesan cheese
  • Four (4 ounce) boneless chicken breasts
  • 4 ounces cream cheese, cut into 1 inch squares
  • 1 cup baby spinach leaves
  • 1/2 cup Gluten-Free Panko crumbs
  • 1 cup wild rice blend
  • 1 1/2 tablespoons butter, divided
  • 1/2 cup slivered almonds
  • 1 cup chopped scallions, both white and green parts
  • 1/2 cup pomegranate seeds
  • 1/4 cup chopped parsley for garnish
4.8/5 (11 Votes)

By

Stewed meat dishes are the perfect comfort food!

10 967 shares

By

Toss all of the ingredients into a large bowl, then mix in the dressing and enjoy

  • 3 c chicken roughly chopped
  • 1/2 box penne
  • 4 c romaine chopped
  • 1 cucumber cubed
  • 1/4 c fresh basil sliced
  • 1/4 c green onions sliced
  • 2 c cherry tomatoes diced
  • 1/2 c grated parmesan cheese
  • caesar salad dressing (homemade or storebought)
4.7/5 (31 Votes)

Sometimes you just need to get dinner on the table stat. Here are 25 super speedy sides that will take the stress out of your prep!

By

This recipe is Greek, healthy and full of flavor! You could also try grilling this on the BBQ for a great summer ma...

  • 1 whole chicken (3 to 4 pounds) with neck and giblets removed
  • Kosher salt and freshly ground pepper
  • Greek Marinade ( see recipe below)
  • Oil for the grill rack
4.6/5 (141 Votes)

By

This chicken is so good that you'll prefer this to

  • 4 Boneless Skinless Chicken breasts, cut in half lengthwise (makes
  • 16-24 slices Maple Smoke Bacon
  • Honey Barbecue Sauce
  • Hickory Smoke Barbecue Sauce
  • 1 16 ounce package Cream Cheese (room temp)
  • 8 slices of Pepperjack Cheese
  • Green Onions, diced
  • Sliced Jalapeno peppers (optional)
4.6/5 (66 Votes)

Sometimes you just want to come home and dive into a bowl of steaming hot pasta. These 5-ingredient recipes are guaranteed to hit the spot!

By

This flavorful Hawaiian grilled chicken dish uses a lot of ingredients you probably already had in the kitchen!

  • 1/2 cup ketchup
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • a dash of Worcestershire sauce
  • 1 clove crushed garlic
  • 1 piece of ginger root crushed- about a 1 inch piece
  • 1/2- 1 cup of pineapple juice 4-6 chicken breasts
4.5/5 (44 Votes)

By

Here is a flavorful armenian chicken dish for dinner, with flavorful spices such as anise, garlic, cardamon, cinnam...

  • The Marinade:
  • 3-4 pound Chicken Thighs
  • 10 Cloves of Garlic
  • 2 teaspoons Kosher Salt
  • 6 tablespoons Extra Virgin Olive Oil
  • 2 tablespoons Vinegar
  • 1/2 Lemon juiced
  • 2 teaspoons ground Cardamom
  • 1/2 teaspoon ground White Pepper
  • 1/2 teaspoon ground Cinnamon
  • 1/4 teaspoon Nutmeg freshly grated
  • 1/4 teaspoon ground Clove
  • 4 Bay Leaves
  • 2 3inch sticks of Cinnamon crushed
  • 1 Star Anise
  • Shawarma Garlic Sauce:
  • 8 small cloves of Garlic
  • 1/4 teaspoon Kosher Salt
  • 1/2 Lemon juiced and strained
  • 4 tablespoons Olive Oil
  • Mayonnaise to taste
  • Sour Cream to taste
  • or Greek Yogurt to taste
4.4/5 (71 Votes)

By

In a saucepan, brown the onion and chopped garlic

  • 1 lb. chicken breasts
  • 1 teaspoon of cinnamon
  • salt and pepper
  • parsley
  • 1 onion, chopped
  • 1 clove garlic
  • laughing cow cheese
  • 1 egg
  • Phyllo pastry
4.6/5 (113 Votes)

By

In a large pot over medium heat combine the broth, water, carrots, celery and ground black pepper and allow to cook

  • 2 (14 oz.) cans chicken broth
  • 2 C. water
  • 3 carrots, chopped
  • 3 stalks celery, chopped
  • 1 pinch ground black pepper
  • 3 slices fresh ginger root
  • 1 Tbs. vegetable oil
  • 1/2 C. chopped cooked chicken breast meat
  • 1/2 C. egg noodles
3.8/5 (427 Votes)

By

Tandoori Chicken 1. Poke raw chicken thighs in several places with a fork

  • Tandoori Chicken
  • 10 large boneless, skinless chicken thighs (about 21/4 lbs / 1.1 kg)
  • ½ cup bottled Tandoori marinade (see Tip)
  • Butter Chicken Sauce
  • 2 tablespoons butter
  • 1 ½ cups chopped onions
  • 1 tablespoon minced garlic
  • 1 ½ tablespoons grated gingerroot
  • 1 ½ teaspoons chili powder
  • ¾ teaspoon ground turmeric
  • ¾ teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cumin
  • 1 can (28 oz/798 mL) diced tomatoes, drained
  • 1 ½ cups reduced-sodium chicken broth
  • 1 tablespoon brown sugar
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1/3 cup light sour cream (not fat-free)
  • 1 tablespoon minced fresh cilantro
  • 1 tablespoon cashew/almond butter (Tip)
  • Hot cooked basmati rice (optional)
4/5 (98 Votes)

By

Easy baked tandoori chicken

  • 1 kg boneless chicken, cut into big pieces (I used chicken thigh)
  • 1 tsp ground turmeric (turmeric powder)
  • 1½ tsp ground coriander (coriander powder)
  • ½ tsp ground fennel (fennel powder)
  • 1 tsp garam masala
  • ½ tsp ground black pepper (black pepper powder)
  • 1 tsp dried fenugreek leaves
  • 3 tsp paprika
  • 1 tsp red chili powder
  • 3 tbsp natural yogurt
  • Juice of one lemon
  • 1 tsp minced garlic (garlic paste)
  • 1 tsp minced ginger (ginger paste)
  • 2 tbsp oil
  • Salt to taste
4/5 (3 Votes)

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