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Our best healthy broccoli salad ideas and recipes - 7 recipes

Chef Tips and Tricks

VIDEO: Tropical Salmon Sushi Cups

These fun Tropical Salmon Sushi Cups make the perfect warm-weather appetizer!

 

Ingredients

  • 1/2 cup rice vinegar
  • 2 tbsp sugar
  • 2 cups cooked sushi rice
  • 1 cup soy sauce
  • 1/4 cup chopped cilantro
  • 2 tbsp seasame oil
  • 1 tsp chili paste
  • Salt
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lb salmon, diced

Method

  1. Combine the rice vinegar and sugar.
  2. Stir though the cooked sushi rice, and with wet hands, shape into balls.
  3. Press the balls into ramekins lined with parchment paper, and press the rice up the sides of the ramekins into cup shapes.
  4. Refrigerate for 15 minutes.
  5. In the meantime, combine the soy sauce, cilantro, sesame oil, chili paste and salt in a bowl.
  6. Combine the mango, avocado and salmon.
  7. Pour the soy mixture over the salmon mixture, and stir through until evenly coated.
  8. Remove the rice cups from the refrigerator, and peel off the parchment paper.
  9. Distribute the salmon mixture between the rice cups.
  10. Garnish, serve and enjoy!

Top rated Healthy broccoli salad recipes

By

from Auntie Donna

  • 1/2 cup mayonnaise
  • 1/8 cup sugar
  • 1 tbsp vinegar
  • 4 cups chopped broccoli florets & peeled stems
  • 1/4 cup red onion - sliced & chopped
  • 3 to 4 bacon strips, cooked & crumbled
  • 1/4 cup sunflower seeds
4.8/5 (5 Votes)

By

This wonderful salad is full of veggies and covered in a sweet lemon sauce

  • 1 cauliflower cut in small pieces
  • 2-3 broccoli heads
  • 1 can water chestnut cut in small pieces
  • Sunflower seeds
  • Green onions
  • 1 cup salad dressing
  • 1 1/2 cups sugar
  • 2 tbsp lemon juice
4.8/5 (5 Votes)

By

This broccoli salad is amazingly easy, coming together in less than 5 minutes, and you can add in tons of other ing...

  • 1 cup mayo
  • 1/2 cup sugar
  • little bit of vinegar
  • 1 broccoli cut in pieces
4.6/5 (5 Votes)

By

Mix dressing ingredients in separate bowl and leave in the refrigerator overnight

  • Salad
  • 2 stalks broccoli chopped
  • 1 bunch red seedless grapes
  • 1/2 cup chopped pecans
  • 1/2 cup sunflowers
  • 1 pkg bacon bits
  • Dressing
  • 1/2 cup mayo
  • 1/2 cup splenda
  • 2 tbsp rice vinegar
4.6/5 (3 Votes)

By

A wonderful fresh summer salad that is greatly satisfying! Try it out at your next barbeque to impress your guests!

  • 3 large stalks broccoli, peeled and chopped
  • 1 bunch of green onions (or use onion powder to taste)
  • 1 lb. bacon
  • 1 C. sunflower seeds
  • 1 C. sliced almonds or coarsley chopped peans
  • 1C. seedless raisins
3.9/5 (30 Votes)

By

Combine and serve!

  • Diced broccoli
  • Sunflower seeds
  • Raisins
  • Mayonnaise
4.2/5 (9 Votes)

By

This easy salad only has four ingredients, and even the dressing comes together in a simple two minutes

  • 3 cups of fresh broccoli
  • 3 cups of fresh cauliflower
  • 1/4 cup of sweet onions (diced)
  • 1/2 a package or bacon
  • Sauce:
  • 1 cup of mayo
  • 3 tbs of apple cider vinegar
  • 1/4 cup of suger
4.1/5 (3 Votes)

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