7 MYTHS that nutritionists want to BANISH!
ByEmily Marten,
Sometimes it can be hard to separate the fact from the fiction. Here are some claims that deserve a little amendment.
Juice detox or fasting?
Neither studies nor health professionals advocate juice detoxes or fasting for several days at one time. Indeed, the body needs certain nutrients every day. From a health point of view it is not recommended because it can wreak serious havoc with your body.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
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