10 foods to help you heal small wounds
Everyone gets minor scrapes and scratches from time to time or even stitches. Here are 10 foods you should eat to make them heal faster!
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Pork
Protein helps accelerate healing by maximizing the production of collagen. Pork is especially rich in protein, which makes it a helpful repairing aid. Stick to lean cuts, though—roast pork tenderloin is a good option.
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