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How This Mom-of-five Lost Over 50 lbs In 6 Months


And she did it all while raising her infant daughter. 


© Instagram - @1happy_fit_mum

Before & After

Aussie woman Angela Martin, 39, has wowed the world with her incredible weight loss transformation. In just six months, she has managed to lose over 50 pounds — about a quarter of her original body weight! What's her secret?

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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!


  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper



  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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