How This Mom-of-five Lost Over 50 lbs In 6 Months
Gourmandize Staff,
© Instagram - @1happy_fit_mum
The Start of a Journey
It began six weeks after the birth of her youngest child. Her five pregnancies had taken a toll on her waistline until Martin decided enough was enough. In the summer of 2017, she started to make some drastic changes to her lifestyle. The first thing was she did was find a workout partner: a fellow mother-of-five to train with at home while their kids played.
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Chef Tips and Tricks
You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!