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Here's Why Tiger Nuts Are The Superfood You've Been Waiting For

Good for your heart and your waistline, tiger nuts are as healthy as they are delicious!

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Introducing: The Tiger Nut

Good things come in small packages: the same saying holds true for the tiger nut, a rising health food that's no bigger than a chickpea. Although tiger nuts are not a staple in the modern kitchen, more and more people are starting to realize their vast array of nutritional benefits. If you're thinking about adding tiger nuts to your diet, here are a few things you should consider:

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