40 Foods That Wreak Havoc On Your Body

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Farmed Salmon

Farmed salmon has 32% more calories than wild salmon and 3 times its saturated fat content. It also contains more contaminants (carcinogens, flame-retardants, pesticides) and has an overall diminished nutritional value compared to wild salmon. Not to mention, farmed salmon is naturally white in color, so to give it that characteristic colored hue, the fish are fed pellets that contain pink dye. Yuck!