40 Foods That Wreak Havoc On Your Body

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Boxed Macaroni And Cheese

These convenient just add something-something meals are the farthest thing from nutritious. The "cheese" sauce, which comes from a mysterious orange powder, contributes to high levels of sodium and fat. Not to mention, many varieties contain artificial food dyes, which if you didn't know are produced from chemicals derived from petroleum (aka what you use to fuel your car). Make it from scratch—it's easy and worth it.