Food's Too Spicy? Quick Tricks to Tame the Heat

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Bring on the sweets

A spoonful of honey on a burning tongue works wonders, as the sweetness can counteract the heat. Additionally, honey offers the benefit of antibacterial properties, making it a relatively healthy option. While sugar can also provide relief, refined sugar is less healthy and doesn't taste as pleasant as honey. If honey isn't available, sugar can be a suitable alternative.