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29 Spicy One-Pot Dishes That Will Help You Live Longer


Kick up the heat, and stay warm with these fiery one-pot dishes!

© Creme de la Crumb

Cajun chicken and rice

Spice up the dinner table with this Cajun creation. Brown chicken breast in a pan, seasoned with the famous southern-style spice blend, set aside, then cook up the rice in the same pan, adjusting the heat to your taste. Get the recipe here.

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Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!


  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste


  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

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