These 20 wonder foods are here to save your youth

10/22 Previous Next

Turmeric

Turmeric protects against free radicals, which spells major benefits for your skin and hair. It also supports the immune system and stimulates the rebuilding of connective tissue. A sprinkle (or more) a day will help keep the wrinkles away! Oh, and—no big deal—it's been shown to protect against cancer, too.