These 20 wonder foods are here to save your youth - Page 8
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These 20 wonder foods are here to save your youth

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Green tea

Is there anything green tea can't do? On the one hand, it regulates blood pressure, strengthens the immune system and contains tannins that have a soothing effect on the stomach and intestines. On the other, it possesses numerous vitamins and minerals, valuable flavonoids and reduces the risk for cancer and heart disease! Replace your morning coffee with a cup of green tea to reap the benefits right when your day starts.


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