6 ways to sneak some exercise into your work day - Page 4
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6 ways to sneak some exercise into your work day

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Gourmandize

Don't eat at your desk

There's nothing worse than eating in front of your computer! If you have the time, when it's nice out, take your lunch somewhere outside. Or at least get up and go take a brisk walk around the block for some fresh air and a quick burst of activity.


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