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20 healthy foods to cut your appetite

By,
Gourmandize

Snap peas

Here's another healthy source of fiber that won't leave you behind when you're hungry. Boasting only 44 calories and 4 grams of fiber in one cup, these lean, green buddies will keep your tummy in good company.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!