Feel the burn: Here's how many calories you're burning per workout

ByNicci Collier, 01/04/2016

0 shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

Dancing

Between 250-400 calories. Dancing is a great all-body burner. Whether you take classes or just want to go dancing with your friends, you can burn a decent amount of calories in an hour. If you want to eliminate even more, try an intense Zumba class or dance workout DVD.