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10 foods that fight stress

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Gourmandize

Asparagus

Asparagus is a rich source of the mood-boosting nutrient known as folic acid. If you're feeling frazzled lately, make sure you're getting at least 1 serving of these super stalks per day.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!