Escape Holiday Weight Gain: What To Eat When You're Not Celebrating
Zucchini
What can't you do with zucchini nowadays? Turn them into zoodles to satisfy your pasta cravings, shave them into ribbons for a salad, bake them into bread, etc. 1 cup chopped gets you only 20 calories. Here are 20 more totally awesome zucchini hacks.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!