10 Reasons Why You Should Eat Sesame Seeds Everyday

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10. Prevent HAngovers

If you've got a big night ahead of you, make sure you eat foods with sesame before or while drinking. The sesamin contained in sesame seeds actually aids in liver function to help break down the effects of alcohol and detoxify harmful substances that can cause your body to feel "poisoned." 

For more healthy food suggestions, here are 10 reasons why you should eat fresh ginger every day.