What You Should Be Drinking Instead Of Almond Milk - Page 2
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What You Should Be Drinking Instead Of Almond Milk

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Soy Milk 2/5

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Soy Milk

Although soy milk has somewhat declined in popularity in favor of trendier non-dairy drinks, the study found it to be the healthiest option. Made from water and soybeans, it is rich in plant-based proteins. It's also high in calcium, iron, and cancer-fighting isoflavones. But if you're allergic to soy, don't worry! The other alternative milks on this list still have a host of nutritional benefits to offer you.


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You're watching: How to remove almond skins in 5 easy steps
How to remove almond skins in 5 easy steps

If you can get your hands on them, fresh almonds are delicious. That said, they can be quite tricky to peel. In this video we show you how to remove almond skins in just 5 easy steps!