Flatten Your Belly With Shakira's Diet And Workout Secrets
Exercises For Sexy Abs
A slim and firm body like that doesn't come without sweat. Shakira trains hard five days a week, mixing up her cardio training with sports, kickboxing, and (of course) dancing. To get her strong arms and sexy abs, she combines cardio with 45-minute strength training and toning exercises.
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Your parents told you that scoffing your food was bad, and now science has confirmed it!
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