Menu Enter a recipe name, ingredient, keyword...
Logout / Welcome

Flatten Your Belly With Shakira's Diet And Workout Secrets

Instagram @shakira

Exercises For Sexy Abs

A slim and firm body like that doesn't come without sweat. Shakira trains hard five days a week, mixing up her cardio training with sports, kickboxing, and (of course) dancing. To get her strong arms and sexy abs, she combines cardio with 45-minute strength training and toning exercises.

More steaming articles

Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!