The 14 Healthiest Vegetables in the World - Page 7
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The 14 Healthiest Vegetables in the World

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Garlic 7/15

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Garlic

Studies have shown that garlic can help lower blood pressure, reduce inflammation, lower cholesterol and improve the functioning of your immune system. It also may be effective in combating illnesses like the common cold or the flu. In other words, it's worth the temporary bad breath!


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