Flourless Brownies
Ingredients
- 1 (14 oz) canned low-sodium black beans, rinsed and drained
- 2 large eggs
- 1/2 cup cocoa powder
- 3/4 cup sugar
- 1/2 teaspoon oil
- 1 tablespoon unsweetened almond milk (or dairy, skim)
- 1 teaspoon balsamic vinegar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon of freshly ground coffee or instant coffee
- 1 cup semisweet chocolate chips, divided (Hershey's)
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Preheat the oven to 350° F. Grease a nonstick 9 x 9-inch square baking pan with baking spray and line with parchment paper, leaving a 2-inch overhang on all sides.
Step 2
Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl. Fold in 1/2 cup chocolate chips until combined. Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.
Bake the brownies until a toothpick comes out clean, about 30 to 32 minutes. Allow the brownies to cool completely before slicing them into squares
Servings: 16 • Size: 1 brownie • Old Points: 3 pts • Points+: 4 pts
Calories: 144 • Fat: 5 g • Carb: 26 g • Fiber: 3 g • Protein: 4 g • Sugar: 17.5 g
Sodium: 150 mg • Cholesterol: 23 g
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Chef Tips and Tricks
Two of your favorite desserts come together...in the most DELICIOUS of ways!
Ingredients
- 1 1/2 cups of chocolate chunks or chips
- 1 stick of butter
- 2 cups sugar
- 1 egg
- 1 tsp vanilla
- 2 cups flour
- ½ cup cocoa powder
- Salt
Method
- Preheat the oven to 320°F.
- Add the chocolate and butter to an oven-safe mixing bowl and place in the oven for 10 minutes.
- Remove, and set the oven to preheat to 350°F. The mixture should now be a thin chocolate sauce.
- Stir in the sugar.
- Add the egg and stir until blended.
- Add vanilla and stir.
- In a separate mixing bowl, add the flour, a pinch of salt, a pinch of sugar, and cocoa powder.
- Blend the ingredients together.
- Using a sifter, add the dry ingredients into the chocolate batter, then mix all ingredients together thoroughly.
- Pour half of the mixture into a foil-lined baking tin.
- Smooth out the batter, then top with a layer of Oreo cookies.
- Pour the rest of the batter on top and smooth evenly.
- Bake for 20 minutes, or until an inserted toothpick comes out clean.
- Serve and enjoy!
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