9 foods that disturb your digestion
Fizzy drinks
Final tip for better digestion: avoid carbonated drinks because the bubbles will head straight to your stomach! This will only make you bloated and belchy, and who wants that?! Stick with still water for your hydrating needs.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!