9 foods that disturb your digestion

7/10 Previous Next

Unripe fruits

Do you ever eat your bananas when they're still kind of green or overly crunchy pears? Fruits are like cheese—you've got to let them age so that they develop all their flavors and their fibers become more digestible. So don't be in a hurry to eat unripe fruits. Wait until they're nearly ripe so you can eat them all week long without trouble.