9 foods that disturb your digestion

ByStephanie Holmes, 05/12/2015

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Coffee

In the habit of drinking coffee after your meals to fend off the dreaded digestion slump? Unfortunately, it's got negative side effects. Coffee does give an energy boost, but the comedown comes before you can even enjoy the jolt it provides. Opt for water instead to avoid an upset stomach that will only weigh you down and interfere with your digestion.