These 20 wonder foods are here to save your youth - Page 4

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These 20 wonder foods are here to save your youth

Gourmandize Staff, 05/26/2015

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Berries

Berries get their intense colors from anthocyanin, a cytoprotective substance that supports blood vessels and prevents against the formation of varicose veins. You can try blueberries, cranberries, raspberries, strawberries and blackberries. They contain flavonoids that protect against cancer and help maintain the vitality of your skin cells to keep it nice and taut.

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