Eat your way to a younger you: 25 foods that fight wrinkles
Yellow bell pepper
Slightly less rich in Vitamin C than its red brother (100 milligrams instead of 120 milligrams) but it still covers all your needs for the day. Try adding it to pasta dishes, pizzas and salads, or munch on it with yogurt dip for a healthy snack.
More steaming articles
10 foods you should NEVER store in the...
10 sweet and savory reasons to eat more...
7 delicious popcorn variations to...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!