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10 foods to melt away the last pounds of winter

By,
Gourmandize

Green tea

Aside from its metabolism-boosting benefits from the polyphenols contained in green tea, it has a calming effect on your stress. Stress is one of the biggest perpetrators when it comes to overeating and causing your body to cling to excess weight. By reducing your stress, you can make weight loss even easier.


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Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!