9 absolute weight loss DON'TS: These food mistakes will prevent you from losing

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Creamy desserts

Creamy cakes, cheesecakes, cream-based pies, whipped cream, etc.—they're all major no-nos when you're trying to slim down. You don't have to deprive yourself completely, but make wise choices when it comes to sweets so you don't undo all your hard work in one slice of cake.