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7 Signs That You May Have vitamin D deficiency

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Gourmandize

Excessive Sweating

If you notice that you sweat very easily, even when it's cold, it may mean that you're not getting enough vitamin D. 


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!