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7 Signs That You May Have vitamin D deficiency

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Cardiovascular Disorders

Low levels of vitamin D are linked to high levels of calcium, the main culprit of artery clogging, which leads to heart failure and strokes.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!