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Constipated? These 8 Foods Will Help You Go To The Bathroom



Prunes are known for being able to solve even the most stubborn stomach issues. Packed with plenty of fiber, sorbitol, and digestive enzymes, prunes should be your go-to snack when you're backed up.

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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!