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Constipated? These 8 Foods Will Help You Go To The Bathroom

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Gourmandize

Apples

They say that an apple a day keeps the doctor away — the same saying holds true for constipation. The high fiber content of apples, which are particularly high in pectin, will help you pass stool in no time. 


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Why eating fast is bad news for your health

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Enjoy this video... slowly!