Constipated? These 8 Foods Will Help You Go To The Bathroom - Page 4

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Constipated? These 8 Foods Will Help You Go To The Bathroom

Gourmandize Staff, 08/28/2017

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Beans

There are so many different kinds of beans that can help your digestion. Red beans, white beans, kidney beans, chickpeas, and lentils are all high-fiber additions that will help you relieve your constipation. Add them to salad in the summer or to piping hot winter soup — you can enjoy beans all year round!

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