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18 Recipes for Maple Syrup that Go Beyond Pancakes


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Maple Butternut Squash and Chicken Pasta with Kale

This cozy pasta dish combines a bunch of good-for-you ingredients, including butternut squash sauteed with maple syrup and sage, chicken and baby kale. Simple and subtly sweet, it's a great meal to make when you're craving healthy pasta. Get the recipe here.

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VIDEO: Smashed Potato Cakes

Ready to try these quick and tasty smashed potato cakes?


  • 5 large potatoes
  • 1/2 cup parsley
  • 2 cloves minced garlic
  • 1/2 cup cilantro
  • 2 cups shredded cheese
  • 1 cup milk
  • Sour cream


  1. Boil and drain the potatoes
  2. In a mixing bowl, combine the potatoes with parsley, minced garlic, cilantro,  shredded cheese and milk.
  3. Mash the mixture thoroughly. 
  4. Shape into palm-sized balls, then flatten on a sheet pan
  5. Put in oven for 20 min at 355° F
  6. Layer, spreading generously with sour cream
  7. Garnish, and enjoy!