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Recipes
Flax Your Muscles

By qtpixta
Pour 8 ounces of unsweetened almond milk into a blender
- Unsweetened almond milk
- Mix of any berries – Strawberries, Raspberries, Blackberries, and/or Blueberries
- Ground flax seed powder
- Ice cubes (if you didn’t use frozen berries)
Coooo Good For You Smoothie

By qtpixta
Pour 4 ounces of unsweetened coconut milk and 4 ounces of unsweetened almond milk into a blender
- Unsweetened Coconut milk
- Unsweetened almond milk
- Mix of any berries – Strawberries, Raspberries, Blackberries, and/or Blueberries
- Unsweetened coconut flakes
- Ice cubes (if you didn’t use frozen berries)
Or-eo We Can Have Truffles!

By qtpixta
Empty the Oreos in a food processor
- 2-3 sleeves of Oreo cookies
- 4 ounces of cream cheese
Brussels to Give You Muscles

By qtpixta
Wash and trim the Brussels Sprouts (if they’re fresh)
- Fresh or frozen Brussels Sprouts
- Olive Oil Spray
- Salt
- Pepper
Homemade Cocktail Sauce

By qtpixta
Place some tomato paste in your serving bowl
- Del Monte tomato paste
- Black pepper
- Freshly squeezed lemon juice
- Horseradish (optional)
All Hail the Kale Chips!

By qtpixta
Wash and dry the kale
- Huge bunch of fresh kale
- Olive oil spray
- Sea salt
Ave Avocado Dressing

By qtpixta
Pit and dice the avocado and place it in a food processor
- 1-2 Avocados
- 4 oz. Plain non-fat Greek yogurt
- Freshly squeezed lemon juice
- 1 Tablespoon Leek or Shallot
- 1-2 Garlic cloves
- Salt
- Pepper
Stuff It, Acorn Squash!

By qtpixta
Wash and halve the acorn squash
- Acorn squash
- Wild rice (cooked)
- Dried cranberries
- Pecans
- Olive oil spray
So Seedy

By qtpixta
Scoop out the seeds from the squash
- Seeds from any squash (Pumpkin, Acorn Squash, etc.)
- Salt
- Any spices (cinnamon, paprika, turmeric, etc.)
- Olive oil spray
Orange Spice Coffee

By qtpixta
Measure out your favorite coffee grounds in your coffee filter, as usual
- Your favorite coffee grounds
- Orange rind
- Cinnamon