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Bran Muffins


The Gourmandize Team

Bran Muffins. Discover our recipe.

Rate this recipe 4.1/5 (36 Votes)


  • 1 1/4 Cup Flour
  • 1 Tbsp Baking Powder
  • 1 Tsp Salt
  • 1/2 Cup Sugar
  • 2 Cups Cereal
  • 1 1/4 Cup Milk
  • 1 Egg
  • 1/4 Cup Vegetable Oil
  • Apple Sauce
  • Cinnamon/Nutmeg


Level of difficulty Average
Cost Average budget


Step 1

Combine Sugar, Cereal, Milk, Egg, Vegetable oil and Apple sauce in a mixing bowl. Let stand for 5mins

Step 2

Add Cinnamon/Nutmeg, Flour, Baking powder and Salt

Step 3

Poor mix into greased muffin pan and bake of 375 until toothpick comes out clean.

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Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce



  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

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