Menu Enter a recipe name, ingredient, keyword...

Really Good Bean Dip

By

Awesome black beans, light cream cheese, good-for-you tomatoes and yummy cheese!

Rate this recipe 4.1/5 (12 Votes)

Ingredients

  • 8 ounces light cream cheese
  • 1 cup black beans - cooked and rinsed
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (four cheese
  • Mexican
  • cheddar and mozzarella
  • or blend you prefer)
  • 1t curry powder
  • 1t sweet chili pepper blend
  • 1T Italian seasoning

Details

Servings 32
Level of difficulty Average
Preparation time 10mins
Cooking time 1mins
Cost Average budget

Preparation

Step 1

Mix all ingredients together in bowl

Step 2

Place in refrigerator until well chilled

Step 3

Serve in. Dip bowl with crackers or corn chips

‚Äč

Makes 32 2T servings at 45 calories and 3,5 grams of fat per serving

You'll also love

Chef Tips and Tricks

Three Cheese Baguette

You'll drool over this 3 cheese, bacon-wrapped baguette.

 

INGREDIENTS

  • Blue cheese
  • Cheddar cheese
  • Mozarella
  • 1 baguette
  • Sun-dried tomatoes
  • Bacon

METHOD

  1. Cut your cheeses into thin slices
  2. Slice baguette down the middle (like a sandwich)
  3. Layer cheddar, blue, and mozarella cheese inside the bread
  4. Top with sun-dried tomatoes
  5. Close baguette and wrap with bacon strips
  6. Put in oven and bake for 20 minutes at 350 degrees
  7. Slice and serve!

Review this recipe

Texas Caviar Multi layered chip dip